PERSONAL PROGRAMME / BY APPLICATION
I build your programme.
Body Armour is the same for everyone who holds it. The Blueprint is not. I write it around your body, your goals, your training history, the equipment you have and the hours you actually train — built from the same system, sequenced for you alone.
Your programme in 3 working days from receipt of the completed application and payment.
By application · No payment now · Programme delivered after acceptance
No payment is taken until your application is accepted. Work starts on payment. Programme terms.
No payment now. I read every application and reply personally.
The process
£295 by application
No payment is taken until your application is accepted.
Not VAT registered. No VAT is charged.
The right level of involvement
£295 · by application
I build your programme.
A programme around your goals, training history and equipment. Your own document, to follow independently.
Delivered in 3 working days from receipt of the completed application and payment.
Apply for The Blueprint →£750 · one-off
One session with me, 90 minutes. By video, anywhere in the world. Or in person in London. Movement, strength and history assessed. A written report and a clear plan to follow.
Outside London in person? Available by arrangement, with travel and accommodation covered by the client.
Approval before any payment or work. Book your assessment after payment. If you join The Method within 30 days, the £750 counts towards it.
Request an assessment →By application
Limited places. Three-month minimum.
£2,000 a month
For those ready to train with structure, anywhere in the world. Three video sessions a week, arranged around your time zone. Programming adjusted weekly, with a direct line for form checks. Build strength and control you can keep.
Not for everyone. Places are kept small so the work stays exact.
Apply for Remote →£5,000 a month
For those who want the work done together, in person. Three sessions a week in London. Programming adjusted weekly, with a direct line for form checks between sessions. Build strength and control you can keep.
Four places.
Not for everyone. Places are kept small so the work stays exact.
Apply for Private →Outside London in person? Available by arrangement, with travel and accommodation covered by the client.
Approval before any payment or work. Paid upfront monthly, billed on the same date each month. Three-month minimum; 30 days’ notice. Optional three months upfront, with no discount.
No payment now. I read every application and reply personally.
CHIEFMETHOD